Emotional Freedom Techniques (EFT) or tapping is a new age technique that helps in releasing the emotional overwhelm and relax the system, so that a person can be more effective and productive.
It is a combination Of Energy Psychology and Acupressure, the process is very simple one needs to tap on selected meridian points while focusing on the problem.
EFT has been used by many Professionals like Psychologists, Psychiatrists, Counselors, coaches etc. to bring about positive change in their clients.
From Anxiety to Aggression and from lack of self confidence to personal blocks EFT has shown remarkable results all around the world.
Disclaimer: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Please consult qualified health practitioners regarding your use of anything on this website.